Dance aerobics classes available for students
Dancing has been an expressive art form for centuries, but it was not until a few decades ago that the health benefits of the art were truly recognized. The dance aerobics fad of the 1980s opened the doors to dancing-for-exercise, but as spandex and sweatbands went out of style, so did the dance aerobics.

School Programs Promote Fitness for Life
In a mirror-lined dance studio, teenagers sashay through a number from the musical "Hairspray." Next door in the weight room, teacher Shawn Scattergood demonstrates proper form on the leg press. At Northport High School on Long Island, physical education also includes yoga, step aerobics and fitness walking, as well as team sports like volleyball and basketball. There are archery targets, soccer

Make fitness fun, easy, close to home for the summer
Every summer, Holly Springs resident and fitness professional, Kate White offers water aerobics in her Holly Glen neighborhood pool.

Aerobics weekly class all welcome (City Centre)
Mondays 7-8pm fun aerobics routines fully qualified instructor. Held at Dance Studio at Broughton High School. Contact Fiona for more information.

Water Aerobics Is Not Just For The Older Generation
Most of us think that aerobics primarily consists of walking, running, dancing and maybe swimming. These are all fantastic forms of aerobic activity and are very beneficial to our health and fitness. ...

Fitness Instructor (Reps level 1/2/3) (Central London)
I passed my final exams in July 2005 as a certified gymnastics teacher in Germany. Alongside my vocational training I was an active member of a jazz-dance company. Currently I am in the process of obtaining Reps level 2/3. The last three years I worked as a fitness instructor inducing new members as well as conducting various classes such as step aerobics or jazz-dance. If you are looking for a enthusiastic female fitness instructor please contact me on my e-mail adress or on 0779 0664 93