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Track Events 3: Javelin and Jumps

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Track Events 3: Javelin and Jumps

This program demonstrates the long jump, triple jump, high jump and javelin. Animation, stop-frame and slow-motion photography illustrate the fluid action of the long jumper. Weight training and jumping activities are demonstrated along with sprinting techniques in the triple jump. In the high jump, two dominant styles are analyzed, the Fosbury flop and the straddle. The whole action of the throw is broken into its component parts. The intricate and smooth timing of the movements are displayed in the javelin.

Length 49 min.

$ 59.95

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