Armchair Fitness, Strength Improvement
(cover not available)
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Armchair Fitness, Strength Improvement
Two 20 minute sessions of aerobic, strength building with neckties, and upper body strengthening using soup cans as weights, enjoyable dance motions and a pleasant cool-down. Lively big band and popular music.
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15-4106
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Length 40 min.
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Copyright 1994
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$ 39.95
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