Denise Austin: Stretch & Flex
(cover not available)
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Denise Austin: Stretch & Flex
This 30-minute tension taming program will help you relax while listening to new age music. Stretching relaxes your mind and tones up your body. It reduces muscle tension, prevents injuries, increases your flexibility, and improves your circulation.
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15-5703
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Length 30 min.
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Copyright 1989
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$ 14.95
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