Drive to Fitness with Cyndi Targosz

Use this audio tape in your car, home, or office. No more stiff shoulders or cramped legs. Includes 3 segments - The first energizes you so that you\'re more alert. The next tones your body and improves posture. The last section focuses on stress reduction and a positive mental attitude. Safer than a car phone, you\'ll always keep both hands on the wheel and your eyes on the road. The style is light and energetic.