Gilad: New Beginners Workout
(cover not available)
|
|
|
Gilad: New Beginners Workout
Ideal for all ages, Gilad's New Beginner's Workout is a fun, unique way to start a fitness program. It's a great way to get back into shape, too. Gilad's exercises are always easy to follow, never complicated, and safe. You'll feel their magic working. You'll love the results. This program begins with low-impact aerobics to help you burn fat. Then Gilad will lead you through a toning program that will help firm and shape your abdominals, chest, arms, hips, thighs and buttocks. Reward yourself with a relaxing stretch at the end while you enjoy the beautiful Hawaiian scenery.
|
60-5422
|
Length 55 min.
|
Copyright 1995
|
$ 19.95
|
| Sold Out! |
This title is sold out or is
no longer available from the producer. Please enter a new
search term or key words in the search window to locate
other titles which may be available. |
This title is part of the following series:
GILAD
Gilad Janklowicz, former national decathlon champion,
is watched by millions each day on ESPN. "Bodies in
Motion" has repeatedly been voted the "Best
Health Fitness Program" in the U.S. by the Cable
Guide's Reader Poll.
|
|
| Product ID |
Qty |
Format |
Title |
Price |
|
|
