Tight and Toned
(cover not available)
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Tight and Toned
Join Judi Sheppard Missett, for a firming upper torso, hips, thighs, waist, abdominal muscles, derriere workout. Strengthen and tone all major muscle groups. Each exercise is demonstrated with different levels indicated so it's perfect for all levels.
15-0185
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Length 15 min.
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Copyright 1992
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$ 9.95
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