Ultimate Step Workout
(cover not available)
|
|
|
Ultimate Step Workout
Join Joannie Greggains as she leads you through the most basic, yet most advanced workout possible. This program can be adapted to your fitness level to strengthen and condition every major muscle group in the body. This high-intensity, low impact workout features uncomplicated moves that are easy to learn, is time efficient and has the same energy expenditure as running 7 miles per hour.
|
15-4059
|
Length 50 min.
|
Copyright 1991
|
$ 9.98
|
| Sold Out! |
This title is sold out or is
no longer available from the producer. Please enter a new
search term or key words in the search window to locate
other titles which may be available. |
This title is part of the following series:
JOANNIE GREGGAINS EXERCISE
|
|
| Product ID |
Qty |
Format |
Title |
Price |
| 15-0133 |
sold out |
VHS |
Firm Fannies |
14.95 |
| 15-0134 |
sold out |
VHS |
High Energy Aerobics |
14.95 |
| 15-0135 |
sold out |
VHS |
Lean Legs |
14.95 |
| 15-0136 |
sold out |
VHS |
Super Stomachs |
9.95 |
| 15-8119 |
sold out |
VHS |
Ultimate Abs |
9.95 |
| 15-8120 |
sold out |
VHS |
Ultimate Buns |
9.95 |
|
|
