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Strength Training for Total Body Fitness




(cover not available)

Strength Training for Total Body Fitness

A colorful 60 minute journey into the realm of strength training for the modern day endurance athlete. It is a well-done, informative, no-nonsense video textbook on the do's and don'ts of proper weight training.

30-4017 Length 60 min. Copyright 1993 $ 29.95

Sold Out! This title is sold out or is no longer available from the producer. Please enter a new search term or key words in the search window to locate other titles which may be available.



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