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Stretching: The Stress Reducer




(cover not available)

Stretching: The Stress Reducer

A comprehensive stretch routine that relieves muscle tension, fatigue and increases flexibility by focusing on specific muscle groups. This total body stretch program helps you listen to your body and improve both your physical and mental fitness.

15-4085 Length 47 min. Copyright 1994 $ 19.95

Sold Out! This title is sold out or is no longer available from the producer. Please enter a new search term or key words in the search window to locate other titles which may be available.

This title is part of the following series:

SPA WORKOUT

Now you can experience the Spa approach to fitness with Rebecca Gorrell and Jodina Scazzola-Pozo, Fitness Director and Staff Wellness Coordinator at Canyon Ranch Health and Fitness Resort. Join them for a complete workout similar to those available only at exclusive health spas across the country.
Product ID Qty Format Title Price
15-4087 VHS Fat Burning Aerobic Workout 19.95
15-4086 sold out VHS Muscle Conditioning: The Metabolic Booster 19.95
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