Time Out-Let's Stretch!: Stretching and Exercise Warm-Ups for Youths

This video contains five stretching exercise segments of approximately six minute duration designed for classroom use. Intended to neutralize hyperactive energy which can disrupt children's attention span, the segments require concentration, energy and balance but are also brief so as not to interrupt the classroom curriculum. The teacher's discretion will determine the number of segments to be used for Time Out. This video is ideal for days of inclement weather when indoor activities are needed.