Self-Esteem Workout Video

Because you're worth it (Every minute of it!). Become the person you were meant to be! Be your best and enjoy unlimited possibilities. This program is packed with over 30 exercises you can do in the privacy of your own home. Each one has been developed with you in mind. You'll discover just how beautiful you really are, how to nurture yourself, develop a kind inner voice, find your life's passion and much more. Created by a team of psychotherapists, this will give you tools to use every day.