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Defensercise




(cover not available)

Defensercise

How to exercise your body and learn self defense at the same time. This demonstrates 13 basic moves to help women escape from attackers and exercise session to practice them.

28-4023 Length 30 min. Copyright 1995 $ 19.95

Sold Out! This title is sold out or is no longer available from the producer. Please enter a new search term or key words in the search window to locate other titles which may be available.



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