World of Martial Arts Training #1-Low Impact Exercise & Self Defense Training with Denis Downs

This video will be beneficial in many ways. First it allows you to train at your own pace, in the privacy of your own home and eliminates the feeling of inhibition or embarrassment for a fraction of the cost of commercial school. Denis will take you step by step through the beginning levels of karate training over and over again until you have mastered the technique. This prepares you to move on to the more advanced levels of skills and knowledge.