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Conitioning the 400 Meter Runner and Intermediate Hurdler




(cover not available)

Conitioning the 400 Meter Runner and Intermediate Hurdler

Different conditioning than that required for short sprints is demonstrated and broken down into elements of strenght, flexibility, endurnace and speed, with emphasis on progressive conditioning drills.

30-0228 Length 20 min. $ 39.95

Qty Product ID Format UPC Price
30-0228 VHS 802619417442 39.95
This title is part of the following series:

CHAMPIONSHIP TRACK & FIELD WITH BILL DELLINGER

Bill Dellinger, Head Track Coach at the University of Oregon, presents a phenomenal 17 part series on techniques and conditioning. Dellinger himself was an NCAA and Olympic medalist and he has coached athletes in 118 All-American performances, plus 2 Olympic gold medalists!
Product ID Qty Format Title Price
30-8045 VHS 400/Intermediate Hurdle 29.95
30-0221 VHS Discus 39.95
30-8036 VHS Discus Techniques 29.95
30-8046 sold out VHS Distance Conditioning 29.95
30-0213 VHS Distance Conditioning 39.95
30-0214 VHS Distance Technique 39.95
30-8039 sold out VHS Distance Technique 29.95
30-8038 sold out VHS Hammer Technique 29.95
30-0224 VHS Hammer Technique 39.95
30-0216 VHS High Jump Technique 39.95
30-8044 VHS High Jump Technique 29.95
30-0227 VHS Hurdle Technique 39.95
30-8040 VHS Hurdle Technique 29.95
30-8037 sold out VHS Javelin Technique 29.95
30-8050 VHS Jump Conditioning 29.95
30-8034 sold out VHS Long/Triple Jump Techniques 29.95
30-8047 sold out VHS Pole Vault Conditioning 29.95
30-0218 VHS Pole Vault Conditioning 39.95
30-0219 VHS Pole Vault Technique 39.95
30-8035 sold out VHS Pole Vault Techniques 29.95
30-8043 VHS Relay Technique 29.95
30-0222 VHS Shot Put 39.95
30-8041 sold out VHS Shot Put Technique 29.95
30-8049 VHS Sprint Conditioning 29.95
30-8042 sold out VHS Sprint Technique 29.95
30-0226 VHS Sprint Technique 39.95
30-0217 VHS Triple and Long Jump Techniques 39.95
30-8048 VHS Weight Events Conditioning 29.95
30-0220 VHS Weight Events Conditioning 39.95
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