Swim Power

A great tape for swimmers of all ages based on the Total Training Swim Clinics, "Swim Power", the step-by-step guide to analyzing and correcting your freestyle stroke. This program is divided into three sections: Technique, Training and Tips covering the following topics: elements of proper freestyle technique, common stroke errors, customized drills to improve your stroke, workout construction, the truth about swimming aids, Triathlon and open water tips and more. Instructed by Steve Tarpinian, an Ironman triathlete and Total Training Swim Clinic Director. For ages 10 and up.