Contessa Maria's Facial Exercise Techniques

The aging appearance of the skin can be stopped and reversed through exercise. The amount of time for the lift to occur depends primarily on the age at which a person begins. The earlier the exercises are begun, the more quickly results can be achieved. Contessa Maria's facial exercise techniques will give you an overall sculptured, lifted face and neck if the complete program is performed three times a week and each exercise is repeated three times consecutively. It is never too late to start! At last a face-lift without surgery.