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Native American Medicine: Ancient Wisdom for Modern TimesNative Americans, Estela Roman, Patsy Clark and Theresa Barnes, teach us the ancient rites of America's first people. Learn smudging. Discover the sexuality of plants and how the sex differences are used to heal. Learn sweeping. Discover how to sweep away negative energy, so the good spirits can enter and heal you. Learn how to use wild plants to raise and lower body temperature. Increase energy. Discover how to use wild plants for healing and first-aid. Learn Native American massage, sweat lodge, primal dancing and bathing techniques for protecting and nourishing your good health. Very detailed and informative.
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