Reflexology: The Timeless Art of Healing

Our feet are maps of our entire bodies. They contain thousands of tiny nerves called reflexes which correspond to every organ and system within the body. Simply pressing on these reflex points can create amazing results. Research studies from around the world have proven that reflexology is profoundly effective in either curing or greatly alleviating health problems as diverse as: PMS, stress & fatigue, headache, arthritis, insomnia, depression, digestive problems, backache, common children's ailments, heart disease, menopausal problems and asthma. Step-by-step demonstrations are interwoven with fascinating "footnotes" and tips, providing you with ample time to fully learn and perform each technique.