Beginning Level Workouts 1 & 2
(cover not available)
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Beginning Level Workouts 1 & 2
This beginning level is designed to help relieve and prevent back pain and improve your overall fitness. Included is a comprehensive back care section with other fun uses for the ball, and valuable back care tips to help protect your back during common everyday activities.
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15-4163
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Length 70 min.
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Copyright 1995
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$ 24.99
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| Sold Out! |
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This title is part of the following series:
TOTAL BACK FITNESS
Join the new fitness craze. Learn these exciting new
ball exercises in these unique follow along,
progressive workout programs.
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| Product ID |
Qty |
Format |
Title |
Price |
| 15-4164 |
sold out |
VHS |
Intermediate Level Workouts 3 & 4 |
24.99 |
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