Massage: The Body/Mind Connection

Massage Therapist Michelle Prince, guides you step by step through a basic massage for relaxation; but then we take you deeper. In this video, we also learn that muscles often hold far more than tension-emotions, stress, even memories and pain from the past. Every time feelings get repressed or denied, the body stores the emotion somewhere. Witness first hand as Michelle demonstrates how with breathing, imagery and expert massage, you can release those old emotions and painful memories from the body. This is definitely not just another massage tape!