In Control - A Freedom from Smoking Program

The American Lung Association presents this unique smoking control program. Comprised of 13 segments, including why people keep smoking; handling withdrawal systems, including the use of nicotine gum; weight management; and coping tools. With the support of Dr. Nina Schneider, Dr. Albert Marston and Steve Garvey, you'll stop smoking within 10 days. Package includes a two-hour videotape, 124- page Viewer's Guide, and audiocassette.