Relaxing Journeys: Soothing Mountain Stream

Stress is part of every person's life. The secret is to control it before it controls you. This interactive program takes you on a journey into relaxation where a guiding voice-over, gentle music and cascading waterfalls take the place of traffic jams, angry bosses and long lines at the grocery store. Learn how to promote relaxation and stress reduction with this down to earth "full-body mental massage".