Firm Aerobic Workout, Volume 3
(cover not available)
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Firm Aerobic Workout, Volume 3
Introduces interval training. Actress/dancer Sandahl Bergman instructs. For men and women, the firm creates a slender swimmer's body. Variable weights make it easy for beginners or maximum tough.
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15-9358
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Length 105 min.
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$ 49.95
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| Sold Out! |
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This title is part of the following series:
FIRM AEROBIC WORKOUT WITH WEIGHTS
Aerobic weight loss training, a revolutionary concept in exercise in which users typically report visible results within 10 workouts and creates a slender "swimmer's body." On the same tape: an exclusive information program including a complete fitness encyclopedia with animated clips. It explodes myths, and provides a scientific guide to fat loss and body shaping.
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| Product ID |
Qty |
Format |
Title |
Price |
| 15-0105 |
sold out |
VHS |
Firm Aerobic Workout, Volume 1 |
49.95 |
| 15-3120 |
sold out |
VHS |
Firm Aerobic Workout, Volume 2 |
49.95 |
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