Buns of Steel 8: Pregnancy Workout
(cover not available)
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Buns of Steel 8: Pregnancy Workout
Keep those Buns of Steel even while you're pregnant! Join Madeleine Lewis (in her last trimester) and her expectant friends for this safe and effective workout. This is a low-impact aerobics and toning program especially designed to target the legs and buns. You'll feel better now and after giving birth, too. Staying fit is more important than ever when expecting! The stronger you are, the easier it is for your body to handle the extra weight. By staying aerobically conditioned, you'll have the extra stamina you'll need during labor. After you give birth, you'll be able to get your shape back easier and faster.
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60-7013
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Length 40 min.
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Copyright 1994
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$ 19.95
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| Sold Out! |
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This title is part of the following series:
CLAIRE HOOTON T'AI CHI SERIES
Claire Hooten, Certified Tai chi teacher and disciple
of the late Grand Master, Cheng Man-Chi, offers 25
years teaching experience, in this 2 volume series.
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| Product ID |
Qty |
Format |
Title |
Price |
| 60-5402 |
sold out |
VHS |
Buns & Abs of Steel 2000, Beginners |
14.98 |
| 60-5130 |
sold out |
VHS |
Buns of Steel 7: Intermediate/Advanced Step Workout |
19.95 |
| 60-5127 |
sold out |
VHS |
Classic Buns of Steel: Intermediate/Advanced |
19.95 |
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