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Classic Buns of Steel: Intermediate/AdvancedTighter buns, trimmer thighs, a flatter stomach...if that's what you want, this is how you get it. CLASSIC BUNS OF STEEL: Intermediate/Advanced uses a carefully developed series of standing exercises and floor work to isolate, target and tone all the major muscle groups of your lower body. this focused and efficient workout will help you get the beautiful, sexy buns you want. CLASSIC BUNS OF STEEL: Intermediate/Advanced features Internationally acclaimed instructor Tamilee Webb, nominated by IDEA as "Instructor of the Year" three years in a row. This fun, innovative, award-winning workout combines exciting choreography with the most current exercise techniques for a fun, safe and effective workout. For intermediate and advanced levels, no equipment required.
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