Kung-Fu Exercise Workouts
(cover not available)
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Kung-Fu Exercise Workouts
Two vigorous workouts using Kung-fu movements, including warm-ups. Develops flexibility, fluidity, speed and stamina. Self defense applications demonstrated. Exercises derived from the animal styles of Kung-fu.
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28-8003
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Length 120 min.
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Copyright 1988
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$ 39.95
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