Praying Mantis Kung-Fu
(cover not available)
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Praying Mantis Kung-Fu
The Northern mantis form is shown from two angles in natural surroundings. Step-by-step instructions are given along with self-defense applications for each movement and the "mantis stances". This is a vigorous exercise which revitalizes the body.
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28-8005
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Length 94 min.
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Copyright 1989
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$ 39.95
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