Skiing: Your Complete Training Resource

This program will condition your body to meet the particular needs of skiing trough a specially designed total body conditioning workout, which is non-impact and requires no equipment. Join our expert training instructors, Carey Bond and Blair French, in beautiful Whistler, British Columbia, for a program which includes: Cardio/Strength/Body Conditioning Workout, Flexability, Stre Routine, In-Gym Workout Program, Skiing Performance Enhancement Tips, Interview with Joanne Younker (top instructor from Whistler/Blackcomb).