Track Events 2: Track Events & Running
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Track Events 2: Track Events & Running
Here we fully cover the sprint, relay, hurdles and middle distance running. Aerobic and anaerobic training are shown by top athletes. Full speed sprinting, smooth and efficient baton handover, principles of basic hurdling and finally, how winning performances can be achieved through dedicated training.
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30-0618
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Length 48 min.
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Copyright 1985
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$ 59.95
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