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Track Events 4: Shotput, Pole Vault, Discus and HammerAthletes see exactly how muscular force should be applied through the body to the shot. The pole vault is broken down into teaching phases and there is a spectacular slow-motion section which should motivate both athletes and youngsters. Discus and hammer throwing are technically demanding sports requiring training and discipline from the outset. Illustrating basic movements for both events, the viewer sees the training involved for this demanding sport.
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