Javelin
(cover not available)
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Javelin
The benefits of competition and achievement in sports is shared by athletes world wide. Miklos Nemeth, Olympic gold medal winner, has an international reputation for teaching beginners and guiding young athletes to an olympic level of competition. Nemeth takes you step by step through drills on correct use of elbows and shoulders, safety tips and proper movement of the body to provide the serious javelin thrower with the wealth of tips on warm-ups and exercises.
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30-4002
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Length 30 min.
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Copyright 1989
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$ 19.95
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