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Running Free of Injury, Volume I




(cover not available)

Running Free of Injury, Volume I

A comprehensive video that teaches runners how to prevent injuries by identifying the six specific factors that cause injuries; accidental, muscle imbalances, shoe problems, training errors, nutritional problems and structural abnormalities. Features advice of Olympian Francie Larrieu Smith and Allan Lawrence, avid marathoners, Joy Smith, plus experienced trainers, nutritionists and coaches. Hosted by Dr. Janet Keeney Valenza.

30-4003 Length 60 min. Copyright 1993 $ 29.95

Qty Product ID Format UPC Price
30-4003 VHS 802619382672 29.95
This title is part of the following series:

RUNNING

Product ID Qty Format Title Price
30-4002 sold out VHS Javelin 19.95
30-4347 sold out VHS Runner's Resource Guide to Training & Racing, Volume II 29.95
Enter Quantity, then Click Here to



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