Runner's Resource Guide to Training & Racing, Volume II
(cover not available)
|
|
|
Runner's Resource Guide to Training & Racing, Volume II
Provides the viewer with the latest advice from the experts on how to prepare and train for different events, be it one mile or a marathon. Topics include: Training Points and Rules, Training the Novice, Coaches and Ph.D's, Training the Mind, Psychology in Running, Selfishness, Time Trials (Developing Coordination), Fartlek (Speed Training), Interval Training (or Track Running), Cross Country Runs, Cross Training, Running Shoes and much more.
|
30-4347
|
Length 50 min.
|
Copyright 1997
|
$ 29.95
|
| Sold Out! |
This title is sold out or is
no longer available from the producer. Please enter a new
search term or key words in the search window to locate
other titles which may be available. |
|
